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Houston Counseling for Trauma, Anxiety, and Life’s Transitions
Houston Counseling for Trauma, Anxiety, and Life’s Transitions
Serving clients in Houston and across Texas via secure telehealth
Serving clients in Houston and across Texas via secure telehealth
Our Specialties
Our Specialties
We provide therapy in Houston and via telehealth across Texas, supporting clients with:
Healing from Trauma and PTSD
Reduce Anxiety and Chronic Stress
Understand and Support Neurodivergence
Strengthen Communication and Relationships
Navigate Grief and Major Life Transitions
Every person’s story is unique. Our work is tailored to you, not pulled from a script.
Licensed Professional Counselors in Texas
Trauma-Informed Care
LGBTQIA+ Affirming
Telehealth Available
Accepting New Clients
You do not have to carry everything alone.
You do not have to carry everything alone.
Houston Therapy That Helps You Move From Surviving to Thriving
Steady, relational counseling for individuals, couples, and families in Houston and across Texas via secure telehealth.
We are Pauline and Kelvin McHenry, a husband-and-wife Houston therapists and co-founders of McHenry Counseling. We created this space for honest conversations, steady support, and healing that feels human. As telehealth therapists we serve clients in Houston and across Texas via secure telehealth.
We believe real change begins when you feel safe enough to tell the truth about your story. Whether you’re navigating trauma, anxiety, neurodiversity, relationship strain, or simply feeling overwhelmed by life, we walk alongside you with compassion, practical tools, and a little humor when it helps lighten the load.
Here, you are seen. You are respected. And you are capable of more than you may feel right now.
Who We Help
Who We Help
Are you feeling overwhelmed, stuck, or carrying more than you should alone?
Are you feeling overwhelmed, stuck, or carrying more than you should alone?
Before you continue let's try some paced breathing
You might recognize yourself here.
You might be the strong one who holds everything together, but something still feels heavy. If you’re tired of surviving and ready to feel steady again, we are here for you.
You’re navigating trauma that still lingers in your body.
You’re wired differently and trying to make sense of how your brain works in a world that moves fast.
You’re in a relationship that matters deeply, but communication keeps missing the mark.
You’re grieving, overwhelmed, anxious, or quietly exhausted.
We work with individuals, couples, and families who want more than coping. They want clarity, connection, and tools that actually work in real life.
If you are tired of surviving and ready to feel steady again, you are in the right place.
What Therapy Feels Like With Us
What Therapy Feels Like With Us
Therapy here is collaborative, grounded, and real.
We do not sit back silently and nod.
We do not overwhelm you with jargon.
We do not rush your story.
Instead, we listen closely. We ask thoughtful questions. We offer practical strategies. We bring structure when things feel chaotic and warmth when things feel heavy.
You will leave sessions not just heard, but equipped. With language. With insight. With tools you can use between sessions.
And yes, sometimes with a small laugh that reminds you that healing does not have to feel sterile.
With us, therapy feels:
With us, therapy feels:
Collaborative, not clinical
Grounded and practical
Respectful of your pace
Structured when life feels chaotic
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