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Frequently Asked Questions
Frequently Asked Questions
How do I know if therapy is right for me?
How do I know if therapy is right for me?
If you feel stuck, overwhelmed, disconnected, or unsure how to move forward, therapy can help. You do not need a crisis to begin. Sometimes you simply need space to think clearly with support.
What happens in the first session?
What happens in the first session?
We spend time understanding your story, what brings you in, and what you hope will change. There is no pressure to share everything at once. We move at a pace that feels safe.
Do you offer telehealth?
Do you offer telehealth?
Yes. We serve clients in Houston and across Texas through secure virtual sessions.
How long does therapy take?
How long does therapy take?
That depends on your goals. Some clients seek short-term support for a specific issue. Others benefit from longer work that addresses deeper patterns. We discuss this together early on.
Do you work with neurodivergent clients?
Do you work with neurodivergent clients?
Yes. We support individuals and families navigating ADHD, autism, and other neurodivergent experiences with curiosity, respect, and practical strategies.
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