What can I expect during trauma therapy or anxiety counseling sessions? Your first session is a relaxed, supportive conversation where we explore your goals and create a plan tailored to your needs. Do you offer online therapy in Texas? Yes! We offer secure telehealth sessions to clients throughout Texas. How confidential is mental health counseling? All sessions are confidential except where disclosure is required by law. How do I start? Contact us via our website to schedule your first appointment!