Depression Counseling

Find Light, Hope, and Healing

Living with depression can feel like carrying an invisible weight — one that makes even the simplest tasks feel overwhelming. You might find yourself feeling numb, hopeless, exhausted, or disconnected from the person you used to be.
If you’re struggling, please know: you are not broken, and you are not alone.

At McHenry Counseling, we provide a safe, compassionate space where you can explore your emotions without judgment and begin the process of healing.
Our approach is supportive, personalized, and grounded in proven strategies to help you reconnect with hope, purpose, and joy.

Together, we’ll work to:

• Understand the emotional and physical impact of depression on your life

• Identify patterns that may be contributing to feelings of hopelessness or self-criticism

• Build coping skills and healthy habits to nurture your emotional well-being

• Reignite connection to yourself, your passions, and your support systems

• Foster resilience, self-compassion, and a renewed sense of meaning

Depression may be part of your journey — but it does not define who you are.
You have the strength within you to heal, and we are here to walk alongside you every step of the way.
Reach out today — your path to light and healing can begin right here.